Clinical Hypnotherapy
Guided therapeutic hypnosis helps you access your subconscious mind to reframe unhelpful thought patterns, reduce anxiety, and build lasting positive change from the inside out.
Arlington, VA
Your Mind Deserves Peace
Professional hypnotherapy and emotional freedom techniques that help you release anxiety, break unhelpful patterns, and reclaim your well-being — at your own pace, in a safe and supportive space.
Confidential & Supportive
Experienced Practitioner
Flexible Scheduling
Compassionate care
in a judgment-free environment
About Us
A Gentle Path Toward Lasting Change
At Hypnosis & Emotional Freedom, we believe that meaningful transformation doesn't require force or frustration. Our approach combines the proven effectiveness of clinical hypnotherapy with Emotional Freedom Techniques (EFT tapping), offering you a natural, non-invasive way to address the root causes of anxiety, stress, and limiting habits.
Located in the heart of Arlington, our practice provides a warm, confidential environment where you can explore your concerns at your own pace. Whether you're dealing with persistent worry, difficulty breaking a pattern, or simply a desire to feel more balanced and present, we're here to walk alongside you.
Arlington
Locally Based
EFT & Hypnosis
Combined Approach
Person-Centered
Individual Care
Our Services
How We Can Help You
Every session is tailored to your unique needs. We use evidence-informed techniques to support your goals.
EFT Emotional Freedom
Emotional Freedom Techniques (EFT tapping) combines acupressure with cognitive processing to release emotional blockages, ease stress, and restore emotional balance quickly and gently.
Anxiety & Stress Relief
Persistent worry and chronic stress can take a real toll. We help you develop tools to calm your nervous system, manage anxiety responses, and cultivate a deeper sense of everyday calm.
Breaking Unhelpful Patterns
Whether it's a habit, a phobia, or a cycle you can't seem to break, hypnotherapy and EFT work together to address the underlying emotional drivers and create space for new, empowering choices.
Confidence & Self-Esteem
Rebuild your relationship with yourself. Our sessions help you release self-doubt, strengthen inner confidence, and develop a more compassionate and resilient mindset.
Holistic Wellness Support
Your emotional and mental well-being are connected to your overall health. We offer a holistic, integrative approach that supports your journey toward feeling your best in every area of life.
Why Choose Us
A Different Kind of Therapy Experience
Our practice is built on the belief that healing should feel safe, collaborative, and empowering. We combine the depth of hypnotherapy with the accessibility of EFT to give you practical tools you can carry beyond our sessions.
- Non-invasive and drug-free approach
- Personalized sessions tailored to your goals
- Confidential, judgment-free environment
- Gentle techniques suitable for all ages
- Convenient Arlington location with flexible hours
How It Works
Your Path to Emotional Freedom
Getting started is simple. Here's what to expect from your first visit to ongoing sessions.
1
Reach Out
Contact us by phone or through the form below. We'll discuss your concerns, answer your questions, and help you find the right approach.
2
Initial Consultation
Your first session is a conversation. We'll learn about your goals, explain how hypnotherapy and EFT work, and create a plan that feels right for you.
3
Your Sessions
Through guided hypnosis, EFT tapping, or a combination, you'll work through the patterns holding you back in a calm, supportive setting.
4
Lasting Change
You'll leave with practical tools and a clear sense of direction, continuing your growth with confidence between sessions.
Ready to Feel Like Yourself Again?
You don't have to carry what you're carrying alone. A single conversation can be the first step toward the peace and freedom you deserve.
Get in Touch
We'd Love to Hear From You
Have questions or ready to schedule? Reach out using any of the methods below, or fill out the form and we'll get back to you promptly.
Address
2525 N Wakefield St
Arlington, VA 22207
Phone
703-346-4606Hours
By Appointment
Flexible scheduling available
